Shotokan Karate Class Homework

Homework for Youth (under 16)

Regular homework Number 1 Number 7 Number 2 Number 8 Number 3 Number 9 Number 4 Homework X Number 5 Homework Y Number 6 Homework Z

Specialized homework Blocks 1 Blocks 2 Punches 1 Punches 2 Kicks 1 Kicks 2 Combos 1 Combos 2 Kata 1 Kata 2 Sparring 1 Sparring 2

Test homework 10th Kyu 5th Kyu 9th Kyu 4th Kyu 8th Kyu 3rd Kyu 7th Kyu 2nd Kyu 6th Kyu 1st Kyu

Homework for Adults (16 and over)

Regular homework Number 1 Number 7 Number 2 Number 8 Number 3 Number 9 Number 4 Homework X Number 5 Homework Y Number 6 Homework Z

Specialized homework Blocks 1 Blocks 2 Punches 1 Punches 2 Kicks 1 Kicks 2 Combos 1 Combos 2 Kata 1 Kata 2 Sparring 1 Sparring 2

Test homework 8th Kyu 3rd Kyu 7th Kyu 2nd Kyu 6th Kyu 1st Kyu 5th Kyu 1st Dan 4th Kyu 2nd Dan

Introductory Homework (for new students) Youth (under 16) Number 1 Number 2 Number 3 Number 4 Adults (16 and over) Number 1 Number 2 Number 3 Number 4

Separate Exercises Class stretches Class warmups Calesthentics Back exercises

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